The brain health section of our website offers a comprehensive exploration of the latest research and insights into cognitive health. Learn how to protect your brain health and reduce your risk of cognitive decline with topics such as decoding dementia, unpacking neurological disorders like MS and Parkinson's, and safeguarding your brain from traumatic brain injuries. Discover the secrets to memory retention, elevate your brain activity through learning and reprocessing, and enhance your neurotransmitters with nootropics. Dr. Shah also covers the importance of cognitive assessment and the insights you can gain from APOE testing. Finally, learn about the powerful benefits of mindful meditation and its impact on brain health.